|
Our Classes Adult Kung Fu Kids Kung Fu Tai Chi Call now for a FREE Trial Class 630.717.7760 or 773.327.4710 allstarkungfu@gmail.com |
Adult Kungfu Class
The Adult Kung Fu class teaches basic skills, fist forms (boxing), weapon forms, self-defense forms, and Sanda (Chinese Kick Boxing).
Basic skill training focuses on the basic Kung Fu movements including striking, kicking, jumping, defensive/offensive stances, and basic forms. Fist form (boxing) training teaches over 30 forms. Beginning forms include Five Motion, Shaolin Long Fist, etc. Advance Forms include Long Fist, Southern Fist, animal forms, etc. Sanda (Chinese Kick Boxing) involves kicks, strikes, throws and locks. This training is designed for different levels of students with fun and effective practices. It focuses on coordination between partners. Self-defense forms and individual movement forms are used to teach offense and defense. Adult Kung Fu Belt Levels
|
Check us out at:
